Awaken Your Core Power with Pelvic Floor Therapy

Explore a New Level of Body Awareness—and What Happens When You Restore Harmony to Your Pelvic Floor For many people, you probably give little thought to your pelvic floor. Maybe you notice small leaks when you laugh or cough. Perhaps intimacy has become uncomfortable or your lower back hurts in a way that doesn't fully make sense. What you migh

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